by Kelsey White-Davis | Nov 9, 2018 | Uncategorized
When my partner and I were sitting down to make our budget for our wedding, I was pretty taken aback when he declared that he was willing to spend $15,000. This was an especially big shock because he was currently bringing in zero dollars. To say that my stomach...
by Kelsey White-Davis | Oct 25, 2018 | Uncategorized
I was laying on the massage table today. Rough life, I know. I was ready to be all blissed out when the masseuse hit a crunchy tender spot on my back and I totally tensed up. Ouch! At first I felt angry. I thought this was supposed to be relaxing. Then my mind paused....
by Kelsey White-Davis | Sep 8, 2018 | Uncategorized
Mindfulness. This word has become a buzz word lately. It boils down to being an observer of your thoughts. Easier said than done, huh? I try to meditate every morning and I often catch myself thinking about how I need to do X or want to buy Y. These aren’t very...
by Kelsey White-Davis | Aug 31, 2018 | Uncategorized
1.) Create a Mantra A mantra is a phrase that you can repeat to yourself throughout the day. It includes words that describe a feeling or situation that you want. For example, if you want more money in your life, your mantra could be: I am abundant and...
by Kelsey White-Davis | Aug 30, 2018 | Uncategorized
Some may say money is what everyone is after, but if you boil it down, it’s time. Why do people want more money? Usually it’s to trade it for more time doing the things they love. This could look like being with their family, traveling the world, or learning a...
